mindfulness retreat

A 4 day Mindfulness Healing Retreat At Hideaway in Swellendam, WCape to: Release Tension and Toxins, Restore Wellbeing and Re-align body and mind If you often feel like: “I’m exhausted”, “I am overwhelmed”, “I’m stuck”, “I need to calm down”, “I need to detox”, “I want to start eating healthy but…” Then our integrated approach […]